Got this from eHow and have to post it here as well.

Are you a woman who loves to wear pretty shoes? Or a guy who wants the latest from “GQ” on your feet–no matter what? If so, your shoe habit could be causing you some pain.

A recent study of more than 3,000 men and women shows that those who went for function over form in their footwear early on–suffered half as much foot pain in later years, “The New York Times” reports.

Here are some tips for choosing shoes that will preserve your feet–yet still let you walk in style.

1. Make sure that the shoe truly fits. Get your foot measured each time you go to buy shoes. Make sure you have each foot measured (you may have one foot that is longer than the other).

2. Pay attention to the width of the shoe, because styles vary. For example, if you have wide feet you may need to get shoes created with that in mind. In the United States, these sizes are usually denoted with the letter “W” after the size.

3. Try on each shoe with the type of socks you plan on wearing. The socks you wear could very much affect the fit. For example, if I were to buy hiking boots I’d be sure to put on my hiking socks when going for a fitting.

4. You don’t need to sacrifice style for comfort. Some shoe companies, such as Ecco and Naturalizer, specialize in creating fashionable shoes that are also comfortable.

5. Consider the size of the heel. Part of the problem with some shoes is that the heel is so high that it places extra stress on certain points of the foot. Over time, more severe foot problems can develop. Save the high heels for special occasions.

6. Choose shoes that are appropriate for the situation. For example, wearing high-heel boots while walking a total of 7 miles through the streets of London is not exactly ideal (true story). I should have worn sneakers or comfortable walking shoes. I was in pain for the rest of the vacation. Learn from my mistake!

I’ve been trying to cope up with work and schooling these days. Although, I’m not that busy because I am not fully loaded with subjects with my schooling yet. But I have to study. It’s totally different when I first went to school. And to think it was 9 years ago when I graduated! Now, with this second course, I’m not really sure if I can go that far..but we’ll see;-) For now, off to do some grocery shopping and will just include something like this Toto toilets. Ta!

There are tons of sites that offers lowest prices and with quality items! Even others give customers such great discounts to lure then to buying their items. It’s just a matter of advertisements and even some words of the mouth. But there are things like Lockers that cannot be tested first before buying such item. I remember the parents association in my sister’s school who are thinking of helping the school build some new locker. And when I saw this Lockers for sale. I know that I am going to recommend this site. There are only 3 things you need to know why you have to get your gym lockers, wood lockers and more to them. Because they have the lowest prices online. With quality products, I’m sure it will be worth it. This is good to those companies who are looking for locker company these days. With largest selection in the market. Since they carry the top manufacturers in the country! Easy online transaction and fast turn around of the product. And with great customers to boot as well! I’ve never tried buying from this one yet but I do think it’s always nice to read around the site and check the reviews!

I have friends who just graduated for their second course last March. A few of them are thinking of checking out masters degree online. I have heard good reviews about it as well. At first, I was convinced to try it out myself because the idea of online degree.There are tons of people who earned their masters and bachelors through this online school. Most of my friends are very interested because the fact that you can learn online, it’s less hassle for their part because they have jobs everyday. You might be interested. Check out this site for more information because even tuition fees are very affordable and with great value on the money and education!

..and I’m giddy excited because the husband will be home earlier! I haven’t planned on where we will go yet because he said we still have a few weeks for bookings. We aren’t going far of course but we will be home with my parents down south for a reunion! I’m sure it will be a blast! I am thinking of starting to collect holiday cards so that I can send all of them for our relatives abroad and in other parts of the country earlier:) How about you?

We just got back from a day escapade 2 hrs from the city and I just love the place! It’s refreshing and there are a lot of fun things to do around the area! They even have golf course to suit your fancy! They have spa for those tired body and soul. Nice accommodations if you love to stay overnight! I love the pool because the kids had a fun day there! I was very tempted to get a few local crafts. Reminds me to check on stone sinks after seeing the function kitchen! Will try to post pics later:)

There are so many ways on how to publish your websites and let the others know you are there! Some are pricey because they will help your site be known to others as well. But for some, there are free web directories that you can post and publish your website without paying a single money! I’m actually looking at this site because I have neglected a few of my authored sites and I need to work out for the time lapses I had this past months!

I still have my cough for almost 2 months now..this is insane! LOL I will go to my doctor tomorrow though…but if you’re suffering for sore throat like me..this is helpful! Saw it over in eHow.

1. Drink 4 to 6 glasses of water per day. Don’t smoke or drink alcohol. Avoid very hot drinks and sugary colas because they can irritate your throat’s delicate membranes.

2. A hot cup of water with 2 teaspoons of honey and the juice of half of a lemon is very effective. The honey soothes, and the citrus of the lemon kills germs.

3. Add 2 teaspoons of apple cider vinegar to a cup of warm water. Gargle a mouthful, spit it out and then swallow a mouthful. Repeat until the liquid is gone. Both the warm water and the vinegar will kill the germs infecting your throat.

There was this news in the tv earlier about a gang that took money in the gasoline station. I can’t remember where it happened but such things going on these days. Then I remember about this identity theft protection that I have to research. It’s really scary because a few blocks from our house, there was some burglars in the middle of the night! Good thing, they wasn’t able to get some valuables.Some people don’t have anything to do with their time! Sigh! So, it’s always best to feel protected!

It’s just right to invest these days specially these trying times of economy. And if you are looking to buy some rare gold coin, this site that I came across is what you are looking for! I think I’ve share something like this before. And we all know that best ones are hard to come by! I’ve read that Monex is here to help you complete your collections.They are America’s premier coin dealer because of its sizable buy-and-sell bullion and coin market. Billions of dollars in transaction volume is proof that Monex offers competitive gold prices, making Monex the preferred source for the purchase of bullion’s. They are certified and convertible gold bullion bar, and for special “internet-only” incentives available on this product for new customers.

I went out this afternoon in the village and went biking with a friends son! hehe Yup, he’s 8 yrs old but we get along well. It’s good to be back exercising again! I have to do something with my gained weight because if not, I don’t know what I will do..sigh..treadmills does help a lot when you want to lose weighty faster! It’s a little tiring specially when you are a first timer in the gym! But it works like magic when you eat with proper diet as well! Anyhow, I promise myself to do biking every afternoon from now on! Well, as long as I have free time;)

I just discovered that a few pcs tiles in the second floor rooms has some cracks. I’m not sure what happened but I know we had experienced an earthquake a few months back. They say it’s one of the reasons. So one of the things that I need to do is to look for a stainless steel tiles. It’s not for the rooms in the house because it’s a little pricey. But will look for affordable ones as well.